One of my favorite things is my bed and my bedding. Truly, the number one tip I can give to anyone is to make your bed at the beginning of the day. Clean, healthy bedding is one of the most important and most pleasurable things you can provide for yourself. We sleep for a third of our lives, and you should trust that your bed will take good care of you in your most vulnerable state. I recommend the very best you can afford. Bedding is everything, and where you rest your head says a lot about you.